each moment we're alive

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Vision Board Workshop

 

Do you know exactly what you want in your life? Do you want new experiences in the next few months or achieve certain goals a year from now? Or, are you not yet sure about exactly what you want to have in your future? If you have answered yes to any of these questions…you need a Vision Board.

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What is a Vision board? A vision board is like your very own crystal ball that shows you only what you wish to have. A vision board is designed to change your emotional state – to make you feel happy, grateful, inspired and energetic.

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10 Step to Nourish Yourself

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Tips to Nourish Yourself So You Can THRIVE

 

10 Steps to Nourish Yourself so you can Thrive is designed to nourish not only your body with food but to nourish your entire being to start feeling like yourself again. Life after a cancer diagnosis is simply different but with simple tips you can integrate into your daily routine, you can not only survive but thrive in the “new” norm.

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Musical & Healing  Journey 

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This workshop is designed to ease the transition from being in treatment, to a life of remission and thriving, not just surviving. A Musical and Healing Journey for Cancer Survivors and Their Loved OnesWe offer experiential resources to facilitate an increased sense of purpose and desire for growth and reaching out to others. Live music and writing are used to provide personal tools for self-actualization. The workshop includes audio visual presentations as well as live music and guided journaling and meditation.